Albuquerque Kung Fu and Tai Chi - Promoting Health and Well-Being within an Aging Population

Tai Chi builds mental and physical endurance, resulting in increased energy levels. When the mind and body are active, the older adult is less likely to experience fatigue.

 

Upcoming Events

Feb 5, 2014
Category: Upcoming Events
Posted by: mary

A new adult only class has been added to the schedule on Wednesday evenings following the intermediate class. Come and train!

 

Promoting Health and Well-Being within an Aging Population

Feb 5, 2014

New Adult Class


A new adult only class has been added to the schedule on Wednesday evenings following the intermediate class. Come and train!

Category: Upcoming Events
Posted by: mary
Parents, have you been interested in trying kung fu, but find the lively children's classes intimidating?  Now is your chance to train in a more focused environment with other adults!  Starting immediately there will be an adults only class on Wednesday evenings from 6:15 to 7:15.